You guys .... ONE WEEK from today, I am going to be getting married! And while our 18 month engagement certainly felt like an eternity at times ... and the 6.5 years of our relationship haven't exactly zipped by in a flash .... I somehow still can't believe this day is finally here! Where the heck did … Continue reading The Week Before Our Wedding
Category: Wellness
My Favourite Quotes From Jordan Lee Dooley
Hi Friends! Today, I wanted to take an opportunity to share a special person with all of you who has been inspiring and impacting women online for several years now. Jordan Lee Dooley is an 'online influencer' with a growing platform including a blog, a huge social media presence, a podcast and more. Next month, … Continue reading My Favourite Quotes From Jordan Lee Dooley
Celebrating Earth Month
If you've been reading my blog this month, you've probably been a little inundated by my posts about organ donation. And while that is a cause near and dear to my heart, it's not the only one being celebrated this month. April is also Earth Month, and I am fortunate enough to work in an … Continue reading Celebrating Earth Month
Meaning In The Mundane – Learning To Love The Ordinary
If you're anything like me in the imagination department, you've probably come to learn that being the epitome of a dreamer is both a blessing and a curse. Because, while being a dreamer means that I have the gift of seeing all of the wonderful things that could be, it has also meant that at times, my … Continue reading Meaning In The Mundane – Learning To Love The Ordinary
Compliments & Criticism: Learning To Accept Both
A strong woman accepts both compliments & criticism graciously, knowing that it takes both sun & rain for a flower to grow. Best Selling Author, Mandy Hale I'm going to start this post out a little differently than usual ... I'm going to start it out with a question. Friends, wherever you are right now, … Continue reading Compliments & Criticism: Learning To Accept Both
When Joy Feels Foreign …
In 2014, my mom died in a sudden and tragic accident. Following her death, something I'd never experienced before began to happen within my own head. For the first time in my life, I was not in control of what was happening in my own body, and it was terrifying. 'Flight or fight' kicked into … Continue reading When Joy Feels Foreign …
My Own Worst Enemy: My Journey With Self-Criticism
It's 3:00 AM and I am still wide awake. Exhausted, yes ... But wide awake. Despite the desperate plea of my aching, tired body, my mind refuses to shut off. In fact, it won't even slow down. Spinning in thought spirals, predictable patterns emerge ... What I said was embarrassing ... The way I handled that … Continue reading My Own Worst Enemy: My Journey With Self-Criticism
My First Therapy Session
Friends, if there is nothing more you get out of reading my blog than this, than I will consider myself a success ... Four simple words: Therapy. Is. For. Everyone. I know that may seem like a tough pill to swallow if you're the kind of person who insists you would 'never' go to 'a … Continue reading My First Therapy Session